Physical Activity is for Today; Physical Education is for a Lifetime.
Offensive Principles
Offensive Principle #1
Diagram of a v-cut in basketball
V-Cut
A v-cut is faking towards one direction and moving in the opposite direction in order to get open for a pass or shot. V-cuts are used in many sports such as soccer, basketball, and lacrosse.
V-Cut Example: Basketball
V-Cut Drill: Basketball
A v-cut is faking towards one direction and moving in the opposite direction in order to get open for a pass or shot. V-cuts are used in many sports such as soccer, basketball, and lacrosse.
V-Cut Example: Basketball
V-Cut Drill: Basketball
Offensive Principle #2
Diagram of a give and go in basketball
Give and Go
The give and go is a play in which a player passes the ballk to a teammate and immediately cuts towards the net or goal to receive a return pass. The give and go is used in many sports such as soccer, basketball, lacrosse, hockey, team handball, and ultimate frisbee.
Give and Go Example: Soccer
Give and Go Example: Basketball
The give and go is a play in which a player passes the ballk to a teammate and immediately cuts towards the net or goal to receive a return pass. The give and go is used in many sports such as soccer, basketball, lacrosse, hockey, team handball, and ultimate frisbee.
Give and Go Example: Soccer
Give and Go Example: Basketball
Defensive Principles
Person to Person Defense
Ball -You-Peson
Zone Defense
Ball -You-Peson
Zone Defense